Cleanse & Reset
Reset your cravings & redefine your relationship to food. Self nourishment is a spiritual practice.
- 1 hr 30 min1 hour 30 minutes
- 177 Canadian dollars$177
- Virtually or In Person
We were born to experience health & vitality and the absence of it can point us in the direction of deep inner healing that needs to take place in order to bring our body, mind, and spirit back into a state of harmony. While the body is designed to cleanse, detoxify, and regenerate itself daily, our world has become more artificial and more toxic than ever, which impairs our natural detoxification pathways. A cleanse & reset program is designed to support the natural detoxification processes of the body, releasing toxins, improving digestion, boosting energy levels and more. This is a great protocol to utilize before embarking on any deeper nutritional protocols, to support seasonal transitions, as well as to prepare the body for deeper spiritual seeking.
Cancelling a Yoga class can be done up to 30 mins before class for a full refund. Please provide 24 hrs notice to cancel private sessions.
SW Entrance ~ 3rd Floor Nirmana Yoga Loft, Wellington Street, Bowmanville, ON, Canada