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Rise & Shine Morning Flow

A slow & gentle start to the day!

  • 10 Canadian dollars
  • In My Backyard

Service Description

Rise & Shine Yoga Flow is an all levels class designed to gently stretch & awaken the body. Wake up & move with me and start the day fresh & full of motivation. byo - yoga mat, props, water, mug or thermos for a superfood elixir or tea

Upcoming Sessions

Cancellation Policy

Cancelling a Yoga class can be done up to 30 mins before class for a full refund. Please provide 24 hrs notice to cancel private sessions.

Contact Details