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Evolve Yoga & Wellness

Join me in person, or virtually during lockdown, every Monday & Wednesday at Evolve Wellness in Bowmanville, ON

M: 6:30-7:30 - Restorative

W: 6:00-7:00 pm - Flow & Let Go

W: 7:30-8:45 pm - Restorative Journey 

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YouTube  Channel

Free Yoga classes, all levels.

New classes added occasionally, along with mini conscious chats on a variety of topics. Come practice with me virtually and unlock the latent energy that lay dormant in the body.